Cardiovascular disease is the leading cause of death for women, surpassing cancer. It affects all women, regardless of age.
Symptoms of cardiovascular disease in women can differ from those in men. Women are more likely to experience diffuse chest pain, nausea, vomiting, shortness of breath, or back or neck pain.
It is important to be aware of the risk factors for cardiovascular disease in women, in order to prevent it. These risk factors include:
- Age
- Family history
- Smoking
- High blood pressure
- Diabetes
- High cholesterol
- Obesity
- Lack of physical activity
- Stress
To prevent cardiovascular disease, it is important to:
- Eat a healthy and balanced diet
- Exercise regularly
- Do not smoke
- Limit your alcohol intake
- Manage your stress
If you have risk factors for cardiovascular disease, it is important to see a doctor.
By following these tips, you can reduce your risk of developing cardiovascular disease and live a longer, healthier life.
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