After the holiday season, often synonymous with excesses, it’s time to think about purifying the body and regaining abundant energy to navigate the new year’s…
6 Health and Fitness Goals for 2025: Your Personalized Wellness Plan
Who hasn’t made New Year’s resolutions to get fit and eat healthier? But between good intentions and reality, there’s often a gap. To help you…
Holiday Season: Say Goodbye to Constipation! Natural Tips for Easy Digestion
The holiday season is a time for family gatherings, delicious meals, and indulging in our favorite treats. However, these dietary excesses can sometimes lead to…
Yogurt: A Gentle Solution for Women
Yogurt is far more than a simple dairy product; it is a concentrated treasure of nutritional benefits deeply rooted in the millennial traditions of pastoral…
Pink October: A Call to Action for Breast Cancer Awareness in Africa
Every October, the world unites in a vibrant global campaign aimed at eradicating breast cancer. Known as “Pink October”, this campaign is dedicated to raising…
Women’s Mental Health in the Workplace: A Priority in Africa
World Mental Health Day 2024 highlights an important issue: mental health in the workplace. For African women, this issue holds particular significance due to the…
Pink October 2024: A Pan-African Campaign for Women’s Health”Prevention Knows No Borders: Let’s Inform Ourselves, Let’s Protect Ourselves”
On the occasion of Pink October 2024, the Afiya press group, a leading media outlet for health in Africa, is partnering with L’Africaine, a leader…
Contraception: A Fight for Equality in Africa
The 17th World Contraception Day, celebrated on September 26, 2024, is an opportunity to remind us of the vital importance of family planning and the…
Best Practices for Intimate Hygiene
Maintaining good intimate hygiene is essential for preventing infections and irritations and maintaining good intimate health. Intimate hygiene involves gently cleaning the genital area to…
Beetroot: A Health and Beauty Elixir for Women
Often overlooked, beetroot is much more than a simple root vegetable. Packed with essential nutrients, it offers a multitude of benefits for women’s health and…