Have you ever felt that special something that makes you want to jump out of bed in the morning? That feeling of fulfillment that drives…
2025: No More Crumbs, We Deserve the Feast – A Woman’s Manifesto!
Dear African Sisters, Queens of humanity’s cradle, The hour of change has struck. 2025 is not merely a new year – it’s our rebirth, our…
Empowering Women: Habits to Transform Your Week!
Dear readers of L’Africaine, The week ahead is like a blank canvas, a symphony yet to be composed. Each day presents a unique opportunity for…
A Productive Week: 7 Essential Tips for African Women
Productivity as a Path to Empowerment In today’s dynamic world, productivity goes far beyond the ability to accomplish tasks. It is a true art of…
Barefoot Walking: A Reconnection to Natural Well-Being
Barefoot walking, also known as “earthing”, is much more than just a trend. It’s an ancestral practice that offers numerous benefits for physical and mental…
African Women: 5 Wellness Rituals to Reconnect with Yourself This Weekend
In today’s fast-paced society, we, African women, constantly juggle professional, family, and social responsibilities. Taking time for yourself isn’t a luxury—it’s a necessity. L’Africaine’s editorial…
The Art of Conscious Rest: Fighting Strong Woman Syndrome
“Mom is tired but it’ll be fine”, “I can handle everything”, “Rest is for the weak”… Do these phrases sound familiar? As African women, we…
Women’s Mental Health in the Workplace: A Priority in Africa
World Mental Health Day 2024 highlights an important issue: mental health in the workplace. For African women, this issue holds particular significance due to the…
Beyond Words: The Art of Truly Hearing Others
In a world where noise, distraction, judgment, and even illusion are omnipresent, listening has become a rare and precious skill. Yet, listening is not simply…
Relaxing baths and massages: escapes for body and mind
Who hasn’t dreamed of escaping the hustle and bustle of everyday life for a moment to soak in a hot bath, lulled by the gentle…